The corrector recommends wearing it for 30-60 minutes a day, gradually increasing the time.
Maximum wear time: 3-5 hours a day.
Wear it while working or exercising.
Be sure to remove the corrector at night.

Yes, exercises are necessary.
The corrector helps develop correct posture,
but the back muscles need to work independently.
The best results are achieved when combined with training.

Typically, it ranges from several weeks to 3-6 months.
Over time, the duration of wear is gradually reduced.
This helps maintain the results without weakening the muscles.

Massage rollers, orthopedic pillows, and mats are all suitable.
TENSION massagers and back stretching and relaxation pads are also helpful.
They help strengthen the back and neck muscles.

Delivery is free.
Order processing takes up to 3 days.
Delivery time is 7-14 days from dispatch.